Mellow Mushroom Menu with Prices & Calories (October 2026)
Here is the full Mellow Mushroom menu with typical prices and calories for stone-baked specialty pizzas, build your own and vegan, certified gluten-free, munchies, wings, salads, burger and hoagies, calzones, kids meals, sweets, drinks and sides.
Below the menu you will find hours, ways to save and answers to common questions. Tap a button to jump to any section.
Prices checked: October 21, 2026 · 71 items in 11 sections
A small cheese pizza at Mellow Mushroom costs about $10.25 to $12.49, and a large costs about $16 to $19.49. Specialty pies cost more, and the mellow mushroom pizza menu changes by store.
Mellow Mushroom Stone-Baked Specialty Pizzas
Prices are for the 10 inch small pie from a recent store menu. Large pies cost about $25 to $33. Calories are for one slice of the small pie, which is cut in four.
| Item | Price | Calories |
|---|---|---|
| Cheese Pizza | $10.25 to $12.49 | 350 |
| Pepperoni | About $13.25 | – |
| Holy Shiitake | About $16.05 | 420 |
| Buffalo Chicken | About $16.05 | 460 |
| Super Pepp | About $16.05 | 440 |
| Funky Q Chicken | About $16.05 | 450 |
| Great White | About $16.05 | 420 |
| Pacific Rim | About $16.05 | 390 |
| Kosmic Karma | About $16.05 | 390 |
| Veg Out | About $15.50 | 350 |
| Mighty Meaty | About $16.65 | 430 |
| House Special | About $16.65 | 410 |
| Maui Wowie | About $17.20 | – |
Mellow Mushroom Build Your Own and Vegan
Prices are for a small pie. Each extra topping adds to the price.
| Item | Price |
|---|---|
| Build Your Own Pizza | About $11.50 |
| Vegan Cheese Pizza | About $11.50 |
| Vegan Veg Out | About $15.50 |
| Vegan Keep It Greek Salad | About $13.20 |
| Vegan Apple Harvest Salad | About $10.65 |
Mellow Mushroom Certified Gluten-Free
Gluten-free crust comes in the small size only. Calories are for one slice.
| Item | Price | Calories |
|---|---|---|
| Gluten-Free Kosmic Karma | About $19.50 | 250 |
| Gluten-Free Mighty Meaty | About $20.10 | 290 |
| Gluten-Free Veg Out | About $18.95 | 210 |
| Gluten-Free House Special | About $20.10 | 280 |
| Build Your Own Gluten-Free Pizza | About $14.95 | – |
| Gluten-Free Brownie | About $5.50 | 350 |
Mellow Mushroom Munchies
Calories are for the full order as listed in the official nutrition table.
| Item | Price | Calories |
|---|---|---|
| Pretzel Bites with Beer Cheese | $10 to $12.49 | 1240 |
| Cheese Bread | About $8.05 | 890 |
| Spinach Artichoke Dip | About $10.95 | 650 |
| Cheese Mellow Rollz | About $10.35 | 1520 |
| Pepperoni Mellow Rollz | About $10.35 | 1760 |
| Greek Feta Rollz | About $10.95 | – |
| Magic Meatballs | Varies by location | 580 |
| Bruschetta | Varies by location | 700 |
Mellow Mushroom Wings
Calories are for the wings without sauce. Sauces add 0 to about 400 calories depending on flavor.
| Item | Price | Calories |
|---|---|---|
| 5 Bone-In Wings | About $10.10 | 500 |
| 10 Bone-In Wings | $12 to $17.20 | 1000 |
| 15 Bone-In Wings | About $24.10 | 1500 |
| 5 Boneless Wings | About $8.95 | 330 |
| 10 Boneless Wings | $12 to $15.99 | 670 |
| 15 Boneless Wings | About $21.80 | 1000 |
Mellow Mushroom Salads
Calories are as listed in the official table, and dressings are counted separately.
| Item | Price | Calories |
|---|---|---|
| Caesar Supreme | About $10.65 | 190 |
| House Salad | About $10.65 | 150 |
| Apple Harvest | About $10.65 | 500 |
| Asian Crunch | About $10.65 | 280 |
| Keep It Greek | About $13.20 | 290 |
| Mellow Cobb | About $15.85 | 410 |
| Half Caesar Supreme | About $7.20 | 130 |
| Half House Salad | About $7.20 | 90 |
Mellow Mushroom Burger and Hoagies
Hoagie calories are for the whole sandwich. Hoagie prices were not found in recent sources.
| Item | Price | Calories |
|---|---|---|
| All-American Smashburger | $16.05 to $17.45 | 1660 |
| Italian Hoagie | Varies by location | 1180 |
| Meatball Hoagie | Varies by location | 1150 |
| Steak and Cheese Hoagie | Varies by location | 1860 |
| Chicken and Cheese Hoagie | Varies by location | 1520 |
Mellow Mushroom Calzones
Calzones come with a side of red sauce.
| Item | Price | Calories |
|---|---|---|
| Build Your Own Calzone | $12.95 to $15.75 | 1530 |
| Steak and Cheese Calzone | Varies by location | 1820 |
Mellow Mushroom Kids Meals
Kids meals are for ages 10 and under. They include a drink and tots or apple slices. Calories are for the main item.
| Item | Price | Calories |
|---|---|---|
| Kids Mac and Cheese | $7.50 to $9.60 | 390 |
| Kids Naked Boneless Wings (4) | $7.50 to $9.60 | 280 |
| Kids French Bread Cheese Pizza | $7.80 to $9.60 | 360 |
| Kids French Bread Pepperoni Pizza | $7.80 to $9.60 | 430 |
Mellow Mushroom Sweets
Calories are for one dessert.
| Item | Price | Calories |
|---|---|---|
| Triple Chocolate Chunk Cookie | About $4.60 | 610 |
| Mary Jane's Triple Chocolate Brownie | About $4.95 | 510 |
| Sugar Cookie | Varies by location | 590 |
| Peanut Butter Cookie | Varies by location | 610 |
| Time for a Sundae with Brownie | Varies by location | 850 |
Mellow Mushroom Drinks and Sides
Drink calories depend on cup size, so only zero calorie drinks show a value. Alcohol is not listed.
| Item | Price | Calories |
|---|---|---|
| Gallon Sweet Tea | About $10.35 | – |
| Gallon Lemonade | About $11.50 | – |
| Fountain Soda | Varies by location | – |
| Diet Coke | Varies by location | 0 |
| Coke Zero | Varies by location | 0 |
| Beer Cheese Side | About $3.20 | – |
| Spicy Beer Cheese Side | About $3.45 | – |
| Red Sauce Side | About $1.75 | – |
| Ranch Side | About $1.75 | – |
Mellow Mushroom Hours
| Service | Typical hours | Notes |
|---|---|---|
| Lunch and dinner | Varies by location | Most stores open around 11:00 AM |
| Sunday to Thursday | Varies by location | Many stores close earlier on weeknights |
| Friday and Saturday | Varies by location | Many stores stay open later |
| Delivery and pickup | Varies by location | Choose your store to see the menu |
| Holidays | Varies by location | Check your local store page |
Hours vary by location. Check the official store locator before you go.
Ways to save at Mellow Mushroom
Order a medium or large
In one price sample a 10 inch small cheese pizza was $10.25 and a 16 inch large was $16. The large has about 156 percent more pizza for about 56 percent more money.
Mind the toppings
At one store each extra large topping adds $3.99. A large cheese pie at $19.49 can pass $31 with three toppings.
Share the pretzel bites
The pretzel bites with beer cheese have about 1,240 calories, so they are made for a table of three or four.
Pick a lighter salad
The Caesar Supreme salad has 190 calories and the House salad has 150, before dressing. Dressings add 210 to 470 calories.
Try a half salad
A half Caesar Supreme or half House salad is about $7.20, which is cheaper than any wing order.
Watch delivery prices
Delivery apps can show higher item prices and add fees. Order direct from your store page when you can.
About these prices
Prices come from two 2026 guides: fastfoodmenuprices (an Ohio store delivery menu, July 2026) and thepricer (a roundup of several stores, September 2026). Because franchise owners set prices, many items show a range or the word About. Calories come from the official Mellow Mushroom interactive nutrition menu (updated October 19, 2026) as published on Nutritionix. Slice calories are for the size noted in each section.
Menus Info is an independent guide and is not affiliated with Mellow Mushroom.
Mellow Mushroom Menu FAQ
How much is a Mellow Mushroom cheese pizza?
A small cheese pizza is about $10.25 to $12.49. A medium is about $13.25 to $16.49 and a large is about $16 to $19.49.
How much is a large specialty pizza at Mellow Mushroom?
Large specialty pizzas are mostly about $25 to $33, depending on the pie and the store.
How much are the Mellow Mushroom pretzel bites?
Pretzel bites cost about $10 to $12.49. They have about 1,240 calories with beer cheese.
How many calories are in a Mellow Mushroom cheese pizza slice?
A slice of the small cheese pizza has about 350 calories. A medium slice has 310 and a large slice has 430.
What is the cheapest item at Mellow Mushroom?
Sauces and sides are cheapest. For food, a half salad at about $7.20 or 5 boneless wings at about $8.95 are the lowest priced.
Does Mellow Mushroom have a kids menu?
Yes. Kids meals include mac and cheese, naked boneless wings and French bread pizza, for about $7.50 to $9.60.
Does Mellow Mushroom have gluten-free pizza?
Yes. It offers a certified gluten-free 10 inch crust. Gluten-free specialty pies cost about $18.95 to $20.10.
Does Mellow Mushroom have vegan options?
Yes. It uses a dairy-free cheese for vegan pizza, and a vegan cheese pizza is about $11.50 in small.
What are the pizza sizes at Mellow Mushroom?
Small is 10 inches, medium is 14 inches and large is 16 inches. Gluten-free crust comes only in the small size.
Is the mellow mushrooms menu the same everywhere?
The core menu is shared, but each store sets its own prices and may add local items. Check your store before you order.
