L&L Hawaiian Barbecue Menu with Prices & Calories (October 2026)
Here is the full L&L Hawaiian Barbecue menu with typical prices and calories for plate lunches, combo plates, bowls and lighter plates, burgers, musubi, saimin (noodle soup), sides, family meal, desserts, drinks.
Below the menu you will find hours, ways to save and answers to common questions. Tap a button to jump to any section.
Prices checked: October 21, 2026 · 41 items in 10 sections
A regular plate lunch such as BBQ Chicken or Chicken Katsu costs about $13.00 to $16.99, and a SPAM Musubi costs about $2.99 to $3.50. Franchise owners set prices, so they change by store.
L&L Hawaiian Barbecue Plate Lunches
A plate comes with an entree, two scoops of rice and macaroni salad. Calories come from the official L&L item pages for the full plate.
| Item | Price | Calories |
|---|---|---|
| BBQ Chicken | $13.00 to $16.99 | 1174 |
| Chicken Katsu | $13.00 to $16.99 | 1811 |
| BBQ Beef | $13.00 to $16.99 | – |
| Loco Moco | $13.00 to $16.99 | 1369 |
| Kalua Pork with Cabbage | $13.00 to $16.99 | 1204 |
| Fried Shrimp | $12.25 to $16.99 | 1414 |
| Garlic Shrimp | $13.50 to $16.99 | – |
| Chicken Katsu Curry | $13.00 to $16.99 | – |
| SPAM & Eggs | About $16.99 | – |
L&L Hawaiian Barbecue Combo Plates
Two or more meats on one plate. Some official pages show no calories.
| Item | Price | Calories |
|---|---|---|
| BBQ Mix (beef, chicken, short ribs) | $18.49 to $18.75 | 1274 |
| Half & Half Combo | $17.99 to $18.75 | – |
| Seafood Combo | $17.99 to $18.75 | – |
| Lau Lau Combo | About $18.75 | – |
| BBQ Short Ribs | $16.75 to $19.49 | – |
L&L Hawaiian Barbecue Bowls and Lighter Plates
Smaller meals built on rice. Calories are from the official L&L site.
| Item | Price | Calories |
|---|---|---|
| BBQ Chicken Bowl | About $10.75 | 460 |
| BBQ Beef Bowl | About $10.75 | – |
| Chicken Katsu Bowl | About $10.75 | – |
| Kalua Pork with Cabbage Bowl | About $10.75 | – |
| Lighter BBQ Chicken (brown rice, salad) | Varies by location | – |
L&L Hawaiian Barbecue Burgers
One burger is listed on the official menu.
| Item | Price | Calories |
|---|---|---|
| BBQ Cheeseburger | Varies by location | 503 |
L&L Hawaiian Barbecue Musubi
Rice blocks wrapped in seaweed. Calories are from the official L&L site.
| Item | Price | Calories |
|---|---|---|
| SPAM Musubi | $2.99 to $3.50 | 283 |
| Chicken Katsu Musubi | $2.99 to $3.50 | – |
| BBQ Chicken Musubi | $2.99 to $3.50 | – |
| Portuguese Sausage Musubi | $2.99 to $3.50 | – |
L&L Hawaiian Barbecue Saimin (Noodle Soup)
A Hawaii-style noodle soup. Calories are from the official L&L site.
| Item | Price | Calories |
|---|---|---|
| SPAM Saimin | $7.75 to $9.99 | 322 |
| BBQ Chicken Saimin | $8.75 to $9.99 | – |
| Chicken Katsu Saimin | $8.75 to $9.99 | – |
| Fried Shrimp Saimin | $8.75 to $9.99 | – |
L&L Hawaiian Barbecue Sides
Extras to add to a plate. Calories are left blank.
| Item | Price |
|---|---|
| Steamed White Rice | $2.50 to $2.59 |
| Brown Rice | About $2.50 |
| Macaroni Salad | $2.59 to $3.00 |
| French Fries | $3.49 to $4.50 |
| Kimchi | About $1.69 |
| Gravy Fries | About $3.89 |
L&L Hawaiian Barbecue Family Meal
A bundle for a group.
| Item | Price |
|---|---|
| Family Pack (BBQ chicken, BBQ beef, chicken katsu, rice, mac salad) | About $60.00 |
L&L Hawaiian Barbecue Desserts
Sweet items found at some stores.
| Item | Price |
|---|---|
| Malasada (10 piece) | About $8.99 |
| Haupia (mini) | About $7.99 |
L&L Hawaiian Barbecue Drinks
Fountain drinks and bottles. Calories are left blank.
| Item | Price |
|---|---|
| Fountain Soda | About $2.99 |
| Hawaiian Sun | About $2.49 |
| Bottled Water | About $1.89 |
| Bottled Juice | About $2.59 |
L&L Hawaiian Barbecue Hours
| Service | Typical hours | Notes |
|---|---|---|
| Monday to Thursday | Varies by location | Many stores open for lunch and dinner |
| Friday and Saturday | Varies by location | Some stores close later |
| Sunday | Varies by location | Some stores keep shorter hours |
| Drive-thru | Varies by location | Only some stores have one |
| Holidays | Varies by location | Check the store page before you go |
Hours vary by location. Check the official store locator before you go.
Ways to save at L&L Hawaiian Barbecue
Order a bowl to save calories
The BBQ Chicken Bowl is 460 calories. The BBQ Chicken plate is 1,174.
Split a plate
Plates run 1,174 to 1,811 calories. Sharing one plate and adding a SPAM Musubi (283 cal) works for two light eaters.
Try the Half & Half
The Half & Half Combo costs about $17.99 to $18.75 and lets you pick two meats.
Skip the mac salad
Macaroni salad adds a lot to the plate. Ask for extra rice or a side salad instead where it is offered.
Check the app
The brand lists a Shaka Rewards app where you earn points. Offers change often.
Compare store prices
A BBQ Chicken plate was $13.00 in one 2026 price list and $16.99 at one franchise. Look at your own store menu first.
About these prices
Prices come from a 2026 price list and one franchise store menu, so most items show a range. Franchise owners set their own prices. Calories come from the official L&L Hawaiian Barbecue item pages (checked October 2026). Items where the official page shows no calories, or a number that clearly covers only part of the meal, are left blank.
Menus Info is an independent guide and is not affiliated with L&L Hawaiian Barbecue.
L&L Hawaiian Barbecue Menu FAQ
How much is a plate lunch at L&L Hawaiian Barbecue?
A regular plate is about $13.00 to $16.99 for most chicken, beef and pork entrees.
How many calories are in the L&L BBQ Chicken plate?
The official page lists 1,174 calories.
How many calories are in the Chicken Katsu plate?
The official page lists 1,811 calories, the highest on the main menu.
How many calories are in the Loco Moco?
The Loco Moco has 1,369 calories on the official site.
What is the cheapest thing at L&L Hawaiian Barbecue?
Musubi is cheapest at about $2.99 to $3.50 each. A bowl is about $10.75.
What is the lightest meal at L&L?
The BBQ Chicken Bowl at 460 calories and the SPAM Saimin at 322 calories are the lighter meals.
What comes with a plate lunch?
A plate lunch includes your entree, rice and macaroni salad.
Does L&L have a family meal?
One franchise lists a Family Pack at about $60.00. It feeds 4 to 5 people.
What is SPAM Musubi?
It is a slice of grilled SPAM on rice wrapped in dried seaweed. It has 283 calories.
Why do L&L prices differ by store?
Most L&L stores are owned by franchisees who set their own prices.
