TGI Fridays Menu with Prices & Calories (October 2026)

Here is the full TGI Fridays menu with typical prices and calories for appetizers, bites and platters, burgers and sandwiches, chicken and steak, seafood, pasta.
Below the menu you will find hours, ways to save and answers to common questions. Tap a button to jump to any section.
Prices checked: October 21, 2026 · 61 items in 11 sections
Loaded Potato Skins cost about $11.49 to $14.03 and a Bacon Cheeseburger is about $15.49 to $17.72. Delivery prices run higher than in store prices.
TGI Fridays Appetizers
Starters to share. Calories are shown only for items two sources agree on.
| Item | Price |
|---|---|
| Loaded Potato Skins | $11.49 to $14.03 |
| Mozzarella Sticks | $12.84 |
| Spinach Artichoke Dip | $11.99 to $15.34 |
| Crispy Green Bean Fries | $9.49 to $11.53 |
| Pretzel Bites | About $14.51 |
| Pan-Seared Pot Stickers | About $15.34 |
| Whiskey-Glazed Sesame Chicken Bites | About $17.60 |
| Classic Fridays Combo (pick 3 apps) | About $21.05 |
TGI Fridays Bites and Platters
Value plates with fries, and big platters.
| Item | Price |
|---|---|
| Wing Bites | About $10.70 |
| Chicken Finger Bites | About $10.70 |
| Slider Bites | About $11.89 |
| Korean Rib Bites | About $15.46 |
| Loud & Loaded Nachos Platter | About $17.84 |
| All-Star Platter | About $19.03 |
| Goal Line Platter | About $20.22 |
| Captain's Platter | About $20.22 |
TGI Fridays Burgers and Sandwiches
Served with fries in most cases. Calories are shown only for items two sources agree on.
| Item | Price | Calories |
|---|---|---|
| Cheeseburger | About $14.74 | – |
| Bacon Cheeseburger | $15.49 to $17.72 | 970 |
| Signature Whiskey-Glaze Burger | $16.99 to $18.20 | – |
| Texas BBQ Bacon Cheeseburger | About $18.91 | – |
| Truffle Mushroom Burger | About $18.43 | – |
| Big Queso Energy Burger | About $18.31 | – |
| Beyond Meat Cheeseburger | About $20.58 | – |
| Crispy Chicken Sandwich | About $13.55 | – |
| Whiskey-Glazed Chicken Sandwich | About $17.48 | – |
| Bacon Ranch Chicken Sandwich | About $17.84 | – |
| Philly Cheesesteak Sandwich | About $20.58 | – |
TGI Fridays Chicken and Steak
Grill plates. Calories are shown only for items two sources agree on.
| Item | Price | Calories |
|---|---|---|
| Whiskey-Glazed Chicken | $17.99 to $21.65 | – |
| Sizzling Chicken & Shrimp | $19.99 to $24.50 | 970 |
| Sizzling Chicken & Cheese | About $22.84 | – |
| 8oz Sirloin | About $31.40 | – |
| 12oz New York Strip | About $39.26 | – |
| Fridays Big Ribs | Varies by location | – |
TGI Fridays Seafood
Fish and shrimp plates.
| Item | Price |
|---|---|
| Fish & Chips | $16.99 to $22.36 |
| Fried Shrimp | About $23.31 |
| Salmon Filet | About $25.45 |
| Dragon-Glazed Salmon | About $25.45 |
TGI Fridays Pasta
Pasta plates with a breadstick.
| Item | Price |
|---|---|
| Bruschetta Chicken Pasta | About $16.65 |
| Cajun Shrimp & Chicken Pasta | About $22.48 |
TGI Fridays Salads, Bowls and Soups
Lighter plates. Calories are shown only for items two sources agree on.
| Item | Price | Calories |
|---|---|---|
| Chicken Caesar Salad | $13.99 to $19.50 | 730 |
| Cobb Salad | $14.99 to $17.84 | – |
| Thai Mango Salad | About $20.46 | – |
| Aloha Chicken Bowl | About $14.03 | – |
| French Onion Soup | About $7.96 | – |
| White Cheddar Broccoli Soup | About $7.96 | – |
TGI Fridays Feast and Combo Plates
Pick your meats.
| Item | Price |
|---|---|
| Fridays Feast Pick 2 | About $24.74 |
| Fridays Feast Pick 3 | About $28.55 |
| The Classic | About $31.05 |
| Signature Whiskey-Glaze Sampler | About $24.74 |
TGI Fridays Kids Menu
Meals for kids. Calories are shown only for items two sources agree on.
| Item | Price | Calories |
|---|---|---|
| Kids Chicken Fingers | $6.99 to $9.39 | – |
| Kids Mac & Cheese | $6.49 to $8.56 | 560 |
| Kids Cheese Sliders | About $9.39 | – |
| Kids Pasta | About $8.56 | – |
| Kids Fried Shrimp | About $9.39 | – |
| Kids Cup of Dirt | About $3.68 | – |
TGI Fridays Desserts
Sweets to share.
| Item | Price |
|---|---|
| Brownie Obsession | About $11.06 |
| New York Cheesecake | About $10.58 |
| Cinnamon Sugar Pretzel Bites | About $10.46 |
TGI Fridays Drinks
Non alcoholic drinks only.
| Item | Price |
|---|---|
| Iced Tea | About $3.29 |
| Strawberry Lemonade | About $5.46 |
| Fountain Soda | Varies by location |
TGI Fridays Hours
| Service | Typical hours | Notes |
|---|---|---|
| Monday to Thursday | Varies by location | Hours differ by franchise |
| Friday and Saturday | Varies by location | Often later |
| Sunday | Varies by location | Check your store page |
| Happy hour | Varies by location | Not every store offers it |
Hours vary by location. Check the official store locator before you go.
Ways to save at TGI Fridays
Try the Bites meals
Wing Bites and Chicken Finger Bites are about $10.70 on one delivery menu and come with fries.
Share starters
Loaded Potato Skins are about $11.49 to $14.03, enough for two people.
Join Fridays Rewards
One source says new members get a free appetizer with an entree. Check terms in the app.
Watch the calories
A Bacon Cheeseburger is about 970 calories before sides.
Compare delivery
Delivery menus can be 15 to 30 percent higher than in store prices, as one source states.
Use the kids menu
Kids Mac & Cheese is 560 calories and costs less than most meals.
About these prices
Prices combine two 2026 sources. One lists average in store prices. The other is a Brooklyn delivery menu, which is higher. That is why many items show a range. Calories are shown only for four items where both sources match.
Menus Info is an independent guide and is not affiliated with TGI Fridays.
TGI Fridays Menu FAQ
How much are TGI Fridays Loaded Potato Skins?
About $11.49 to $14.03, depending on store and ordering method.
How much is a burger at TGI Fridays?
A Bacon Cheeseburger is about $15.49 to $17.72. A plain Cheeseburger is about $14.74.
How many calories are in a TGI Fridays Bacon Cheeseburger?
About 970 calories.
What is the cheapest item at TGI Fridays?
Iced Tea is about $3.29. For food, Kids Cup of Dirt is about $3.68 and soup is about $7.96.
How much is Sizzling Chicken & Shrimp?
About $19.99 to $24.50. It has about 970 calories.
Does TGI Fridays have a kids menu?
Yes. Kids Mac & Cheese is about $6.49 to $8.56 and has 560 calories.
What desserts does TGI Fridays serve?
Brownie Obsession about $11.06, New York Cheesecake about $10.58 and Cinnamon Sugar Pretzel Bites about $10.46.
Does TGI Fridays have salads?
Yes. Chicken Caesar is about $13.99 to $19.50 and Cobb is about $14.99 to $17.84.
Does TGI Fridays have a rewards program?
Yes. One source says Fridays Rewards gives new members a free appetizer with an entree. Terms may change.
Is TGI Fridays cheaper in store or on delivery?
In store is usually cheaper. A source says delivery can cost 15 to 30 percent more.



