McAlister’s Deli Menu with Prices & Calories (October 2026)
Here is the full McAlister's Deli menu with typical prices and calories for club sandwiches, hot and bold sandwiches, classic sandwiches, giant spuds, salads, soups and starters.
Below the menu you will find hours, ways to save and answers to common questions. Tap a button to jump to any section.
Prices checked: October 21, 2026 · 72 items in 11 sections
A McAlister's Club sandwich costs about $7.49 to $14.59 depending on the source and the store, and a Choose Two combo is about $7.39 to $14.59. Prices vary a lot by store.
McAlister's Deli Club Sandwiches
Prices are a range between an older in-store list and a 2026 delivery menu. Calories are for the whole sandwich without the side.
| Item | Price | Calories |
|---|---|---|
| McAlister's Club | $7.49 to $14.59 | 900 |
| Grilled Chicken Club | $7.49 to $15.29 | 860 |
| Black Angus Club | $8.29 to $15.29 | 990 |
| McAlister's Club Wrap | $7.49 to $14.59 | 810 |
| King Club | $9.09 to $19.69 | 1140 |
| Grilled Chicken King Club | About $19.99 | 1170 |
| Black Angus King Club | About $19.99 | 1300 |
McAlister's Deli Hot and Bold Sandwiches
Calories are for one sandwich. Most come with a side and pickle.
| Item | Price | Calories |
|---|---|---|
| French Dip | $7.69 to $15.99 | 640 |
| Memphian | $8.09 to $15.59 | 630 |
| Spicy Turkey Melt | About $15.29 | 770 |
| The Italian | $7.99 to $15.69 | 810 |
| Spicy Southwest Chicken | About $15.29 | 880 |
| Jalapeno Turkey Crunch | About $15.29 | 1030 |
| Smoky Pepper Jack Turkey | About $13.29 | 780 |
| Honey BBQ Pork Melt | About $13.99 | 1240 |
| Chicago Style French Dip | About $11.99 | 750 |
McAlister's Deli Classic Sandwiches
Calories are shown where listed on the menu.
| Item | Price | Calories |
|---|---|---|
| Reuben | $8.99 to $15.89 | 920 |
| The New Yorker | $9.99 to $16.49 | 730 |
| The Rachel | About $15.89 | 800 |
| Grilled Chicken | $7.19 to $13.29 | 590 |
| BLT with Avocado | About $15.29 | 880 |
| Harvest Chicken Salad Sandwich | About $13.99 | – |
| The Veggie | About $5.89 | – |
McAlister's Deli Giant Spuds
Baked potato meals. Calories are for the whole spud.
| Item | Price | Calories |
|---|---|---|
| Cheese Spud | $6.19 to $12.69 | 860 |
| Bacon Spud | $6.89 to $14.59 | 930 |
| Veggie Spud | $6.19 to $13.29 | 910 |
| Spud Max | $7.49 to $15.29 | 1090 |
| Chicken Bacon Ranch Spud | About $15.89 | 1200 |
| Honey BBQ Pork Spud | About $15.29 | 1460 |
| Smokehouse Spud | About $16.49 | 1510 |
McAlister's Deli Salads
Calories are for a full salad with default dressing.
| Item | Price | Calories |
|---|---|---|
| Garden Salad | $5.39 to $12.09 | 310 |
| Caesar Salad | $5.39 to $12.09 | 970 |
| Chef Salad | $7.59 to $15.29 | 480 |
| Grilled Chicken Salad | $7.79 to $15.29 | 490 |
| Grilled Chicken Caesar | $7.79 to $15.89 | 1100 |
| Savannah Chopped Salad | $8.19 to $15.89 | 450 |
| Southwest Chicken and Avocado Salad | About $16.19 | 600 |
| Pecanberry Salad | About $15.89 | 360 |
McAlister's Deli Soups and Starters
Soups are sold by the cup or bowl. Calories are for a cup.
| Item | Price | Calories |
|---|---|---|
| Chicken Tortilla Soup | $3.59 to $6.29 | 210 |
| Broccoli and Cheddar Soup | $3.59 to $6.29 | 290 |
| Chili | $3.59 to $6.29 | 340 |
| Veggie Chili | $3.59 to $6.29 | 320 |
| Cajun Red Beans and Rice | About $4.99 | 320 |
| Nacho Basket | $5.99 to $10.79 | 1350 |
| Ultimate Nachos | $7.09 to $13.29 | 1240 |
McAlister's Deli Choose Two
Pick any two halves such as soup, salad, spud or sandwich. Price varies a lot by store.
| Item | Price |
|---|---|
| Choose Two Combo | $7.39 to $14.59 |
McAlister's Deli Kids Meals
Kids meals include a side and a mini cookie at many stores.
| Item | Price | Calories |
|---|---|---|
| Kids Mac and Cheese | $4.99 to $7.59 | 360 |
| Kids Turkey Toastie | $4.99 to $7.59 | 350 |
| Kids Ham Toastie | $4.99 to $7.59 | 370 |
| Kids Cheese Toastie | About $7.59 | 410 |
| Kids Pizza | About $7.59 | 390 |
| Kids Spud | About $7.59 | 430 |
| Kids Uncrustables PB and J | About $7.59 | 300 |
McAlister's Deli Sides
Regular size prices. Most sandwiches come with a side.
| Item | Price | Calories |
|---|---|---|
| Bag of Chips | $1.50 to $2.49 | 130 |
| Regular Potato Salad | $1.50 to $2.49 | – |
| Regular Mac and Cheese | $1.50 to $3.49 | – |
| Regular Fresh Fruit | $1.50 to $3.49 | – |
| Regular Steamed Broccoli | About $2.49 | – |
| Side Garden Salad | About $6.39 | 150 |
McAlister's Deli Desserts
Calories are for one piece or cookie.
| Item | Price | Calories |
|---|---|---|
| Colossal Carrot Cake | About $5.99 | 1170 |
| Brownie | $2.00 to $3.39 | 430 |
| Brookie | About $3.39 | 480 |
| Salted Caramel Cookie | About $2.99 | 380 |
| White Chocolate Macadamia Cookie | About $2.99 | 400 |
| Pineapple Upside Down Cheesecake | About $5.99 | 520 |
McAlister's Deli Drinks
Delivery menu prices run higher than in store prices.
| Item | Price | Calories |
|---|---|---|
| Famous Sweet Tea | $2.15 to $3.39 | 150 |
| Unsweet Tea | $2.15 to $3.39 | 0 |
| Lemonade | $2.50 to $3.99 | 100 |
| Strawberry Lemonade | About $3.99 | 240 |
| Pineapple Upside Down Lemonade | About $3.99 | 290 |
| Coffee | $1.50 to $3.89 | 5 |
| Gallon of Sweet Tea | About $5.99 to $12.79 | – |
McAlister's Deli Hours
| Service | Typical hours | Notes |
|---|---|---|
| Monday to Thursday | 10:30 AM to 9:00 PM | Hours vary by location |
| Friday and Saturday | 10:30 AM to 9:00 PM | Some stores close earlier |
| Sunday | 10:30 AM to 9:00 PM | Check your local store |
| Catering | Order ahead | Online or by phone |
Hours vary by location. Check the official store locator before you go.
Ways to save at McAlister's Deli
Order Choose Two
You can pair half a sandwich with a cup of soup or a half salad, which beats buying two full items.
Compare in store and app
Delivery menus often run $2 to $4 higher per item than the counter.
Take a gallon of tea
A gallon of sweet tea starts near $12.79 on delivery and may be less at the counter.
Go lighter
A Grilled Chicken sandwich is about 590 calories, versus about 1140 for a King Club.
Split a spud
Spuds run 860 to 1510 calories, so many people share one.
Use the rewards app
The app can add offers and free items on some orders.
About these prices
Prices are a range between an older in-store price guide and a July 2026 delivery menu from an Ohio store. Delivery prices are usually higher than the counter. Calories come from the menu data shown on that 2026 list and match FatSecret for the French Dip, Club, Chef Salad, Grilled Chicken Salad and Kids Uncrustables.
Menus Info is an independent guide and is not affiliated with McAlister's Deli.
McAlister's Deli Menu FAQ
How much is a McAlister's Club sandwich?
About $7.49 to $14.59, depending on store and whether you order by delivery.
How many calories are in a McAlister's Club?
About 900 calories.
How much is McAlister's Choose Two?
About $7.39 at the counter in older lists, and $14.59 on one 2026 delivery menu.
How much is McAlister's sweet tea?
About $2.15 to $3.39 for a regular size. A gallon starts near $12.79 on delivery.
What is the cheapest meal at McAlister's?
The Veggie sandwich or a Garden Salad are among the cheapest. Prices vary by store.
What is a giant spud?
A large baked potato with toppings. Spuds run about 860 to 1510 calories.
Does McAlister's have a kids menu?
Yes. Kids meals include items like mac and cheese, toasties, and a spud.
What is the healthiest option at McAlister's?
The Grilled Chicken sandwich at about 590 calories or the Pecanberry Salad at about 360.
Where did McAlister's Deli start?
It started in Oxford, Mississippi, in 1989.
Does McAlister's have deals?
Yes. Choose Two is the main value deal, and the app adds offers.
