Outback Steakhouse Menu with Prices & Calories (October 2026)
Here is the full Outback Steakhouse menu with typical prices and calories for Aussie-Tizers like the Bloomin’ Onion, steaks, combos, ribs, chicken and seafood, burgers, soups and salads, sides, the Joey kids menu, desserts and drinks.
Below the menu you will find weekly deals, restaurant hours, ways to save and answers to common questions. Tap a button to jump to any section.
Prices checked: October 21, 2026 · 68 items in 12 sections
A 6 oz Center-Cut Sirloin at Outback Steakhouse costs about $17.99 to $19.99 with two sides, and the famous Bloomin' Onion is about $11.99 to $13.49. The Aussie 3-Course Meal starts around $14.99 at participating locations.
Outback Steakhouse Weekly Deals
Deals at participating locations. Most are dine-in only and can change, so check with your local Outback.
| Item | Price |
|---|---|
| Aussie 3-Course Meal (soup or salad, entree, cheesecake) | From $14.99 |
| Aussie 3-Course Meal with 6 oz Sirloin | From $15.99 |
| Kids Eat Free Monday (with adult entree) | Free kids meal |
| Tuesday Tails: 6 oz Sirloin & Lobster Tail | From $24.99 |
| Walkabout Wednesday: Sirloin or Chicken with fries & a drink | From $13.99 |
Outback Steakhouse Aussie-Tizers
Starters made for sharing. Calories are for the whole order.
| Item | Price | Calories |
|---|---|---|
| Bloomin' Onion | $11.99 to $13.49 | 1920 |
| Aussie Cheese Fries | $12.49 to $13.79 | 2860 |
| Kookaburra Wings (mild, 10 count) | $14.99 to $16.29 | 1820 |
| Gold Coast Coconut Shrimp (6) | $13.99 to $15.29 | 970 |
| Seared Peppered Ahi (select markets) | $15.99 | 540 |
| Three Cheese Spinach Dip | About $7.99 | 680 |
| Sydney 'Shrooms | About $10.79 | 1480 |
Outback Steakhouse Steaks
Steaks come with two sides and warm honey wheat bread. Calories are for the steak only.
Price range: $22.99 to $30.99 across 11 items
| Item | Price | Calories |
|---|---|---|
| 6 oz Center-Cut Sirloin | $17.99 to $19.99 | 330 |
| 9 oz Center-Cut Sirloin | $22.99 | 420 |
| 12 oz Center-Cut Sirloin (select markets) | $26.99 | 500 |
| 6 oz Victoria's Filet Mignon | $29.29 to $30.99 | 470 |
| 9 oz Victoria's Filet Mignon (select markets) | $37.89 to $39.99 | 600 |
| 13 oz Rockhampton Ribeye | About $29.99 | 1030 |
| 15 oz Delmonico Ribeye | About $34.29 | 1000 |
| 20 oz Bone-In Ribeye | About $35.99 | 1300 |
| 12 oz New York Strip | $30.99 | 880 |
| 12 oz Slow-Roasted Prime Rib | $30.49 to $30.99 | 1140 |
| Canberra Chopped Steak | About $14.99 | – |
Outback Steakhouse Steak Combos
A 6 oz sirloin paired with a second favorite, served with two sides.
| Item | Price | Calories |
|---|---|---|
| Sirloin & Grilled or Coconut Shrimp | About $25.49 | – |
| Sirloin & Grilled Chicken | About $25.99 | – |
| Sirloin & Alice Springs Chicken | About $27.99 | – |
| 6 oz Sirloin & Half Rack of Ribs | About $31.99 | 1060 |
| Ribeye & Shrimp | About $35.29 | – |
| Filet & Lobster Tail | About $39.79 | – |
Outback Steakhouse Ribs
Baby back ribs basted in smoky BBQ sauce, served with two sides.
| Item | Price | Calories |
|---|---|---|
| Baby Back Ribs (half rack) | $22.59 to $22.99 | 720 |
| Baby Back Ribs (full rack) | $29.19 to $29.99 | 1440 |
Outback Steakhouse Chicken & Seafood
Chicken, pasta and seafood plates served with sides.
| Item | Price | Calories |
|---|---|---|
| Grilled Chicken on the Barbie | $16.99 to $17.99 | 500 |
| Alice Springs Chicken | $18.99 to $21.29 | 890 |
| Bloomin' Fried Chicken | About $22.29 | 990 |
| Chicken Tender Platter | $17.49 to $18.99 | 1510 |
| Queensland Chicken & Shrimp Pasta | About $23.29 | 1660 |
| Toowoomba Salmon | About $28.29 | 970 |
| Perfectly Grilled Salmon | About $26.99 | – |
| Lobster Tails | $35.89 to $37.79 | 490 |
Outback Steakhouse Burgers & Sandwiches
Burgers and sandwiches come with Aussie Fries.
| Item | Price | Calories |
|---|---|---|
| The Outbacker Burger | $14.99 | 870 |
| The Bloomin' Burger | $15.29 to $15.99 | 1440 |
| Bloomin' Chicken Sammie | About $15.79 | 1020 |
| Aussie Steak Sammie | About $17.49 | – |
Outback Steakhouse Soups & Salads
Soups, side salads and entree salads.
| Item | Price | Calories |
|---|---|---|
| French Onion Soup | $5.99 to $7.99 | 410 |
| Baked Potato Soup (cup) | About $4.99 | 250 |
| Baked Potato Soup (bowl) | About $7.99 | 450 |
| House Side Salad (no dressing) | $4.99 to $5.99 | 180 |
| Caesar Side Salad | $4.99 to $6.69 | 240 |
| Fresh Sydney Salad with Chicken | About $18.49 | – |
Outback Steakhouse Sides
Two sides come with most entrees. Prices below are for ordering one on its own.
| Item | Price | Calories |
|---|---|---|
| Aussie Fries | $3.99 to $4.99 | 500 |
| Homestyle Mashed Potatoes | About $3.99 | 250 |
| Loaded Baked Potato | $3.99 to $4.99 | 340 |
| Loaded Sweet Potato | $3.99 to $4.99 | 250 |
| Steamed Broccoli | About $3.99 | 140 |
| Steakhouse Mac & Cheese | About $5.99 | – |
| Grilled Asparagus | $5.39 to $5.99 | – |
| Honey Wheat Bread with Butter | Free with meals | 360 |
Outback Steakhouse Joey Kids Menu
Kids meals for ages 10 and under come with a side and a drink.
| Item | Price | Calories |
|---|---|---|
| Boomerang Cheeseburger | $7.99 to $8.99 | 590 |
| Joey Chicken Fingers | $7.99 to $8.99 | 430 |
| Mac-A-Roo 'N Cheese | About $7.99 | 540 |
| Joey Grilled Chicken on the Barbie | About $7.99 | 260 |
| Joey Sirloin | About $10.99 | 270 |
Outback Steakhouse Desserts
Desserts are big enough to share.
| Item | Price | Calories |
|---|---|---|
| Chocolate Thunder from Down Under | $9.99 to $11.29 | 870 |
| New York-Style Cheesecake | $8.99 to $9.99 | 1040 |
| Triple-Layer Carrot Cake | $8.99 to $9.99 | 1100 |
Outback Steakhouse Drinks
Non-alcoholic drinks with free refills on fountain drinks and tea.
| Item | Price | Calories |
|---|---|---|
| Coca-Cola Fountain Drink | $3.49 to $3.99 | 170 |
| Country Style Lemonade | About $3.99 | 140 |
| Sweet Iced Tea | $3.49 to $3.99 | 70 |
Best Outback Steakhouse picks by price and calories
Worked out from the prices and calories on this page. Drinks and items under 150 calories are left out so the lists show real food.
Cheapest food items
Lowest typical price
- The Outbacker Burger $14.99
- Seared Peppered Ahi (select markets) $15.99
- 9 oz Center-Cut Sirloin $22.99
- 12 oz Center-Cut Sirloin (select markets) $26.99
- 12 oz New York Strip $30.99
Lowest calorie food
Lightest items on the menu
- 9 oz Center-Cut Sirloin 420 cal
- 12 oz Center-Cut Sirloin (select markets) 500 cal
- Seared Peppered Ahi (select markets) 540 cal
- The Outbacker Burger 870 cal
- 12 oz New York Strip 880 cal
Most food for your money
Calories per dollar
- The Outbacker Burger 58 cal/$
- Seared Peppered Ahi (select markets) 34 cal/$
- 12 oz New York Strip 28 cal/$
- 12 oz Center-Cut Sirloin (select markets) 19 cal/$
- 9 oz Center-Cut Sirloin 18 cal/$
Outback Steakhouse Hours
| Service | Typical hours | Notes |
|---|---|---|
| Sunday to Thursday | 11:00 AM to 10:00 PM | Some locations open at 3 PM on weekdays |
| Friday and Saturday | 11:00 AM to 11:00 PM | Hours vary by restaurant |
| Lunch | From opening until about 4 PM | At locations open before dinner |
| Takeaway and delivery | During restaurant hours | Delivery prices are often higher |
Hours vary by location. Check the official store locator before you go.
Ways to save at Outback Steakhouse
Try the 3-Course Meal
For about $14.99 to $15.99 you get soup or salad, an entree and cheesecake, cheaper than ordering them separately.
Use weekday deals
Kids eat free on Mondays with an adult entree, and Walkabout Wednesday pairs a sirloin or chicken plate with a drink from about $13.99.
Share the Bloomin' Onion
At 1,920 calories it is built for a group of four or more.
Pick the 6 oz sirloin
It is one of the cheapest steaks and only about 330 calories before sides.
Swap to lighter sides
Steamed broccoli (140 cal) or a plain side salad keeps the meal much lighter than Aussie Fries (500 cal).
Join Dine Rewards
The free Dine Rewards program gives you money off after a few visits and sends birthday offers.
About these prices
Prices shown are typical U.S. prices before tax and tip from several national price checks. Outback prices change by location and some deals are only at participating restaurants, so where surveys disagree we show a range. Calories come from Outback Steakhouse published nutrition information (September 2026) and do not include sides unless noted.
Menus Info is an independent guide and is not affiliated with Outback Steakhouse.
Outback Steakhouse Menu FAQ
How much is a steak at Outback Steakhouse?
A 6 oz Center-Cut Sirloin costs about $17.99 to $19.99 and a 6 oz Victoria's Filet about $29.29 to $30.99. A 13 oz ribeye runs about $29.99. Steaks come with two sides and bread.
How much is a Bloomin' Onion?
The Bloomin' Onion costs about $11.99 to $13.49 depending on location. It has about 1,920 calories, so it is best shared.
What is the Aussie 3-Course Meal?
It is a dine-in deal starting at about $14.99 that includes a soup or salad, an entree such as a burger or grilled shrimp, and New York-style cheesecake. A version with a 6 oz sirloin starts around $15.99. Prices vary by location.
Do kids eat free at Outback?
Many participating Outback locations offer a free kids meal on Mondays with the purchase of an adult entree. Check with your local restaurant because the offer can change.
What comes with a steak at Outback?
Steaks come with two sides, such as Aussie Fries, a baked potato, mashed potatoes or steamed broccoli, plus warm honey wheat bread. A side salad or soup can replace one side.
How many calories are in the Outback 6 oz sirloin?
The 6 oz Center-Cut Sirloin has about 330 calories and the 9 oz has about 420, not counting sides or bread.
What is the healthiest meal at Outback?
A 6 oz sirloin (330 cal) or Grilled Chicken on the Barbie (500 cal) with steamed broccoli and a house salad is one of the lighter full meals.
How much are ribs at Outback?
A half rack of baby back ribs costs about $22.59 to $22.99 and a full rack about $29.19 to $29.99. A full rack has about 1,440 calories.
Is Outback open for lunch?
Many Outback locations open at 11 AM and serve lunch every day, while some open at 3 PM on weekdays. Check your local restaurant for exact hours.
Who owns Outback Steakhouse?
Outback Steakhouse is owned by Bloomin' Brands, which also owns Carrabba's Italian Grill and Fleming's Prime Steakhouse.