Firehouse Subs Menu with Prices & Calories (October 2026)
Here is the full Firehouse Subs menu with typical prices and calories for hot specialty subs like the Hook & Ladder, Station Classics, build-your-own subs, salads, soups, sides, kids combos and drinks.
Below the menu you will find restaurant hours, ways to save and answers to common questions. Tap a button to jump to any section.
Prices checked: October 21, 2026 · 47 items in 9 sections
A medium Hook & Ladder at Firehouse Subs costs about $8.99 to $9.49 and has 720 calories. Most medium hot subs run about $8.49 to $10.99, and the daily Sub del Día deal is about $8.49 to $8.99.
Firehouse Subs Hot Specialty Subs
Prices and calories are for a medium sub served Fully Involved, with mayo, deli mustard, lettuce, tomato and onion, plus a pickle on the side.
| Item | Price | Calories |
|---|---|---|
| Hook & Ladder | $8.99 to $9.49 | 720 |
| Firehouse Meatball | $8.49 to $9.99 | 830 |
| Italian | $8.99 to $9.99 | 930 |
| Turkey Bacon Ranch | $9.49 to $9.99 | 830 |
| New York Steamer | $9.49 to $10.49 | 730 |
| Smokehouse Beef & Cheddar Brisket | About $10.99 | 890 |
| Firehouse Hero | About $8.99 | 790 |
| Club on a Sub | Varies by location | 760 |
| Firehouse Captain's Club | Varies by location | 760 |
| Spicy Cajun Chicken | Varies by location | 710 |
| Jamaican Jerk Turkey | Varies by location | 720 |
| Sweet & Spicy Meatball | Varies by location | 880 |
| Pepperoni Pizza Meatball Sub | Varies by location | 1250 |
Firehouse Subs Hook & Ladder by Size
Every sub comes in small, medium and large. Here is how price and calories change for the most popular sub.
| Item | Price | Calories |
|---|---|---|
| Hook & Ladder (small) | About $5.49 | 360 |
| Hook & Ladder (medium) | $8.99 to $9.49 | 720 |
| Hook & Ladder (large) | $11.49 to $13.49 | 1140 |
Firehouse Subs Station Classics
Cold-style classics with crisp veggies and herb oil. Calories are for a medium.
| Item | Price | Calories |
|---|---|---|
| Station Italian | Varies by location | 1150 |
| Station Roast Beef & Provolone | Varies by location | – |
| Station Turkey & Provolone | Varies by location | – |
Firehouse Subs Build Your Own Subs
Single-meat subs with provolone and veggies. Calories are for a medium.
| Item | Price | Calories |
|---|---|---|
| Smoked Turkey & Provolone | About $8.49 | 680 |
| Honey Ham | Varies by location | 740 |
| Corned Beef | Varies by location | 740 |
| Pastrami | Varies by location | 720 |
| Roast Beef | Varies by location | 740 |
| Grilled Chicken Breast | Varies by location | 740 |
| Veggie | Varies by location | 730 |
| Tuna Salad | Varies by location | 910 |
Firehouse Subs Featured Flavors
Limited-time subs. Availability changes by season.
| Item | Price | Calories |
|---|---|---|
| Thanksgiving Turkey Sub (medium) | Varies by location | 1020 |
Firehouse Subs Salads
Chopped salads topped with your choice of protein.
| Item | Price | Calories |
|---|---|---|
| Firehouse Salad with Grilled Chicken | About $9.99 | 380 |
| Firehouse Salad with Turkey | About $9.49 | 220 |
| Hook & Ladder Salad | Varies by location | 250 |
| Italian with Grilled Chicken Salad | Varies by location | 410 |
Firehouse Subs Soups, Sides & Desserts
Soup and chili prices are for a cup unless noted.
| Item | Price | Calories |
|---|---|---|
| Firehouse Chili (cup) | About $3.99 | 180 |
| Firehouse Chili (bowl) | About $5.99 | – |
| Loaded Potato Soup (cup) | $3.99 to $5.99 | 240 |
| Chicken and Dumpling Soup (cup) | $3.99 to $5.99 | 120 |
| Chips | $1.49 to $1.99 | 240 |
| Garlic Bread | Varies by location | 419 |
| Chocolate Chip Cookie | Varies by location | 310 |
| Brownie | Varies by location | 430 |
Firehouse Subs Kids' Combos
Kids combos come with a small hot sub, a side and a drink. Calories are for the sub only.
| Item | Price | Calories |
|---|---|---|
| Hot Turkey Kids Combo | From about $4.99 | 220 |
| Hot Meatball Kids Combo | From about $4.99 | 360 |
| Hot Grilled Cheese Kids Combo | From about $4.99 | 440 |
Firehouse Subs Deals & Drinks
Deals vary by restaurant and many need the Firehouse Rewards app.
| Item | Price |
|---|---|
| Sub del Día (medium sub of the day) | $8.49 to $8.99 |
| Medium Fountain Drink | $2.49 to $2.59 |
| Gallon of Sweet Tea or Lemonade | Varies by location |
| Free Birthday Sub (Rewards members) | Free |
Firehouse Subs Hours
| Service | Typical hours | Notes |
|---|---|---|
| Monday to Saturday | 10:30 AM to 9:00 PM | Hours vary by restaurant |
| Sunday | 10:30 AM to 9:00 PM | Some open at 11 AM |
| Breakfast | Not served | Full menu from opening |
| Catering | Order ahead | Platters and box lunches |
Hours vary by location. Check the official store locator before you go.
Ways to save at Firehouse Subs
Order the Sub del Día
Each day one medium sub is offered at a lower price, usually about $8.49 to $8.99.
Join Firehouse Rewards
Members earn points toward free subs and get a free medium sub on their birthday.
Pick a small for lunch
A small Hook & Ladder is about $5.49 and 360 calories, half the size of a medium.
Go lighter with turkey
Smoked Turkey & Provolone (680 cal) and Spicy Cajun Chicken (710 cal) are among the lightest mediums.
Try the hot sauce bar
Free in-store hot sauces add flavor without extra cost and with very few calories.
Get a salad instead
The Firehouse Salad with Turkey is only about 220 calories.
About these prices
Prices shown are typical U.S. prices before tax from several national price checks. Most Firehouse Subs restaurants are franchised and prices vary by location, so where surveys disagree we show a range. Calories come from the official Firehouse Subs menu and are for a medium sub unless noted.
Menus Info is an independent guide and is not affiliated with Firehouse Subs.
Firehouse Subs Menu FAQ
How much is a Hook & Ladder at Firehouse Subs?
A medium Hook & Ladder costs about $8.99 to $9.49, a small about $5.49 and a large about $11.49 to $13.49.
How many calories are in a Hook & Ladder?
A medium Hook & Ladder has about 720 calories. A small has about 360 and a large about 1,140.
What is the Sub del Día?
The Sub del Día is a different medium sub offered at a lower price each day, usually about $8.49 to $8.99. It changes by day and by restaurant.
What does Fully Involved mean at Firehouse Subs?
Fully Involved means the sub comes with mayo, deli mustard, lettuce, tomato and onion, with a dill pickle spear on the side.
What is the most popular sub at Firehouse Subs?
The Hook & Ladder, with smoked turkey, honey ham and melted Monterey Jack, is the most popular sub.
Does Firehouse Subs have a kids menu?
Yes. Kids combos start around $4.99 and include a small hot turkey, ham, meatball or grilled cheese sub with a side and a drink.
Do you get a free sub on your birthday?
Firehouse Rewards members get a free medium sub on their birthday. Sign up in the app before your birthday.
What is the healthiest sub at Firehouse Subs?
Smoked Turkey & Provolone (680 cal medium) or a Firehouse Salad with Turkey (220 cal) are among the lightest choices.
What time does Firehouse Subs close?
Most Firehouse Subs restaurants are open from about 10:30 AM to 9 PM. Hours vary by location.
Who owns Firehouse Subs?
Firehouse Subs was founded by former firefighters in Florida and is now owned by Restaurant Brands International, which also owns Burger King and Popeyes.